POW! Fitness Training

Chris spring

Hi, I’m Chris Spring, a professionally certified, Fitness and Circuit Instructor from Grays, Essex.

Through my safe and effective Circuit Classes I can help you achieve your fitness and health goals without the hassle of monthly gym subscriptions.

I’m here to help you achieve your goals, whether its to;

My classes provide a great, full body workout and can burn up to 600 calories in one session, helping you to get into shape in no time.

With no monthly membership to tie you down, you just pay each week when you turn up to a class.

For further information, click on the links to the right

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